星云法师：佛光菜根谭之人和

星云法师：佛光菜根谭之人和

001

节省可以医贫，满足可以医贪

恬淡可以医躁，宽厚可以医瞋

随缘可以医执，读书可以医俗

正念可以医心，慧解可以医邪

Frugalitycancureyourpoverty.

Contentcancureyourgreed.

Tranquilitycancureyouimpatience.

Magnanimitycancureyourhatred.

Beingalwaysateasecancureyourattachment.

Studycancureyourvulgarity.

Rightmindfulnesscancureyourmind.

Intelligencecancureyourperversion.

002

健康是事业成功的资本

诚信是事业成功的基础

决心是事业成功的条件

勤奋是事业成功的动力

Healthisthekeytobusinesssuccess.

Honestyisthefoundationofbusinesssuccess.

Determinationisthebasisofbusinesssuccess.

Diligenceisthemotorofbusinesssuccess.

003

我们要打扫环境，去除烦恼的尘埃

我们要扶起路树，栽植心中的菩提

我们要清理垃圾，美化居家的整洁

我们要疏通水沟，消除往昔的罪业

Whencleaningyourhouse,thinkofwipingupthedustofdefilement.

Whenproppingupafallentree,thinkofplantingtheseedofenlightenmentinyourmind.

Whenclearingawaytrash,thinkofmakingyourhomecleanandtidy.

Whenclearingaditch,thinkofrepentingforpasttransgressions.

004

一丝“小小”的微笑，给人无限的欢喜

一声“小小”的爱语，给人无边的受用

一件“小小”的善行，给人无量的因缘

一则“小小”的故事，给人无尽的启示

Onelittlesmilegivesboundlessjoy.

Onelittleworddoesboundlessgood.

Onelittletalegivesboundlessinspiration.

Onelittleactionbringsboundlessgoodcausesandconditions.

005

不计较“吃亏”

才能享有一个自在的生活

不吝于“布施”

才能拥有一个富有的人生

Ifyoudon'tmindbeingexploited,youarefree.

Ifyouaren'tstingy,youarerich.

006

人与人之间贵在和乐相处

人与人之间病在独行独断

Getalongwithotherpeople.

Don'tstubbornandarbitrary.

007

男人要有幽默感

女人要有温柔性

儿童要有接受心

青年要有创造力

Menmusthaveasenseofhumor.

Womenmustbetender.

Childrenmustseekeducation.

Youngpeoplemustbecreative.

008

君子者，谦下处众

因此所到之处，都是一团和“气”

小人者，仗势欺人

所以身置何地，均为乌烟瘴“气”

Goodpeoplebringharmonythroughcourtesy.

Badpeoplebringdisharmonythroughintimidation.

009

身在万物中，要有人无我

心在三界外，要有我无人

Shouselflessconcernforothers.

Transcendthethreerealmsofexistencebycultivatingyourself.

010

忙，才能促进心灵的健康

忙，才能培养自己的因缘

忙，才能发挥生命的力量

忙，才能提升人生的价值

Keepbusyformentalhealth.

Keepbusytogathergoodcausesandconditions.

Keepbusytoshowthestrengthoflife.

Keepbusytoenhancethevalueoflife.

011

做本份人，说真心话

作情理事，交诚实人

Knowyourplace,speaksincerely,actrationally,andmakefriendswithhonestpeople.

012

为与人共事

故要“自己无理，别人都对”

为增广见闻

故要“事事好奇，处处学习”

为自我提升

故要“眼光要远，脚步要近”

为顾全大局

故要“求精求全，瞻前顾后”

Toworkwithothers,actasiftheyarerightandyouarewrong.

Toincreaseknowledge,becuriousabouteverything,

Toimproveyourself,haveavisionandputitintopractice.

Toservesociety,beprecise,thorough,andcautious.

013

不做固执己见的人，要做通情达理的人

不做尖酸刻薄的人，要做与人为善的人

不做骄傲自恃的人，要做谦和敦厚的人

不做忘恩负义的人，要做感恩图报的人

Don'tbestubborn;beintelligentandopen.

Don'tberelentless;bemagnanimousandcompassionate.

Don'tbearrogant;bemodestandsincere.

Don'tbeungrateful;repaykindacts.

014

财富的拥有要靠大众的承认

群我的融洽要靠人脉的缘份

Thepublicmustrecognizepropertyrights.

Harmonyrequiresgoodcausesandconditions.

015

做事要有头有尾，全始全终

做人要有情有义，全心全意

Seemattersthroughfrombeginningtoend.

Treatotherswithkindnessandjustice.

016

能够“以退为进”则是不争

懂得“以无为有”则是富足

欢喜“以众为我”则是拥有

时刻“以空为乐”则是法喜

Treatingretreatasadvancepreventsarguments.

Regardingemptinessaswealthmakesyourich.

Consideringothersasfamilybringsyoucontentment.

AcceptingemptinessbringsyouDharmajoy.

017

宽宏大量是个宝

与人无争结缘好

放下名利不烦恼

心生欢喜不觉老

Magnanimityisagreattreasure.

Harmoniousaffinitywithothersiswonderful.

Detachmentfromnameandgainavertstrouble.

Happinessmakesolderpeoplefeelyoung.

018.dbooksimproveyourcharacter.

Gooddeedsbringothershappiness.

019

工作无分贵贱

只要做者有心，一样欢喜自在

事务无分难易

只要做者有意，自然群策群力

Nojobisdifficultorinferiorwhenyouloveit.

Whenyouaredevotedtoyourjob,youwilldoyourbest.

020

虚心向学，承教最多

谦卑恭顺，结缘最广

Youcanlearnalotwhenyouarehumble.

Humilityletsyoumakelotsofgoodaffinities.

021

懂得付出，不计较吃亏

才是富有的人生

锱铢必较，只知道接受

必是贫穷的人生

Generosityleadstoarichlife.

Stinginessleadstoapoorlife.

022

信心、诚实、耐力、勇敢

都是创业的资本

等待、拖延、迁怒、怨怼

则是失败的根本

Faith,honesty,patience,andcouragebringsuccesstoanewbusiness.

Waiting,procrastinating,hatred,andblamingothersforyourmistakesbringfailuretoabusiness.

023

人与人之间必须相亲相爱

才能同体共生

国与国之间必须互尊互重

才能和平共荣

Becaring:sharethespiritofbrother-hood.

Respectallnations:sharethespiritofpeace.

024

拥有健康的身体

更要有正确的观念

具备充实的学问

更要有善美的心灵

Rightthinkingismoreimportantthanhealth.

Agoodheartismoreimportantthanknowledge.

025

凡事能随缘，才能自在

凡事能放下，才能宽心

Followcausesandconditionstobefree.

Withoutattachment,youcanbefreeofcares.

026

希望别人了解自己

自己要能先让别人了解

希望别人尊重自己

自己先要懂得尊重别人

Ifyouletpeopleunderstandyou,youwillbeunderstood.

Ifyougiverespect,youwillberespected.

027

唯有觉得“一切都是我的”

才能产生源源不绝的动力

唯有觉得“一切皆非我的”

才能享有随缘自在的欢喜

Thinkingthateverythingbelongstomemovesmetohardlabor.

Thinkingthatnothingbelongstomeleadsmetoacarefreelife.

028

能够战胜别人，要靠自己的力量

能够战胜自己，要靠自己的智慧

Winningoverothersdemandsstrength.

Winningoveryourselfdemandswisdom.

029

淡中交友可长久

静里生活寿延长

Friendshipwithoutworldlydesiresislong.

Tranquilitylengthenslife.

030

做人要胆大

处事要心细

读书要无求

经世要有用

Becourageousinallactions.

Attendtodetailsinbusiness.

Donotstudytogainfortuneorfame.

Strivetosucceedinworldlyaffairs.

031

在委屈中学习经验

在困难中接受挑战

在失败中累积智慧

在挫折中锻炼意志

Growfromyouradversities.

Facechallengeswithequanimity.

Learnwisdomfromhardship.

Letfailurestrengthenyourwill.

032

看自己

要看出不足、缺失、并懂得改进

看别人

要看出长处、专长，并加以学习

Studyyourfaultstoremovethem.

Learnfromotherpeople'svirtues.

033

要有道德的生活，才算有修行

要有价值的工作，才算有成就

Nothingcanbecalledpracticeandcultivationexceptthemorallife.

Nothingcanbecalledachievementexceptwhatcomesfromusefulwork.

034

做事要明理

生活要随众

处人要合作

讲话要坦诚

Inbusiness,beintelligentandflexible.

Insociety,liveasonefamily.

Forbarmony,don'tclingtoprivateinterests.

Forprogress,speakthetruth.

035

自疑不信人

自信不疑人

疑人则不用

用人则不疑

Trustworthypeopletrustpeople.

Untrustworthypeopledonot.

Steerclearofuntrustworthypeople.

Buttrustyourcomradesatwork.

036

信心是进取的力量

甘愿是乐观的泉源

感恩是奋发的动能

惭愧是向上的助缘

Faithboostsresolve.

Perfectwillingnessraiseshope.

Gratitudemakesyoustrivetobebetter.

Consciencemakesyouworkwithdedication.

037

恭敬在进退里，供养在诚心里

庄严在举止里，宽厚在待人里

戒行在行仪里，智慧在书本里

谦虚在人我里，快乐在工作里

Berespectful.

Bemodest.

Begenerous.

Besolemninyouractions.

Makeofferingssincerely.

Letthepreceptsshineinyourmanners.

Findwisdominbooks.

Findjoyinyourwork.

038

学习生出巧妙

服务生出慈悲

相处生出尊重

结缘生出欢喜

Skillcomesfromlearning.

Compassioncomesfromserving.

Respectcomesfromcooperating.

Joycomesfrommakingaffinity.

039

有计划，则不乱

有分工，则不忙

有预算，则不穷

有欢喜，则不苦

Makeplanswithcareforawell-orderedbusiness.

Performyourjobwellandyouwon'tbepressured.

Livebyyourbudgetandyouwon'tbepoor.

Livewithjoyandbefreefrompain.

040

宁静才能致远

从宁静中可以找回自己

无私才能容众

从无私中可以扩大自我

Intranquilityseekyourtruenature.

Inselflessnessfindnobilityandadvancement.

041

委屈求全识大体

谦虚忍让多学习

随喜功德莫嫉妒

广结善缘施欢喜

Celebratethegoodfortuneofotherpeople.

Gainwisdomthroughmodestyandtoleration.

Workpatientlyforsociety'sinterests.

Makegoodaffinitywithotherstobringjoy.

042

微笑是智慧的泉源

微笑是愉快的流露

微笑是诚恳的语言

微笑是生命的花朵

Asmileshowsyouarewise.

Asmileshowsyouarehappy.

Asmileisthelanguageofhonesty.

Asmileisthefloweroflife.

043

纷杂之中，保持礼敬，是谓乱而敬

事虽繁冗，但不盲从，是谓扰而毅

性格坦率，令人堪受，是谓直而温

自信自强，通情达理，是谓强而义

Smilewhenthingsbecomedifficult.

Handlefrustrationscalmly.

Tellthetruth,butbediscreet.

Beconfidentandself-reliant,reasonableandopen-minded.

044

以众为我则不自私

以忙为乐则不懒散

以勤为富则不贫乏

以忍为力则不暴戾

Treatingtheworldasyourfamilykeepsawayselfishness.

Abusylifekeepsawaylaziness.

Hardworkkeepsawaypoverty.

Tolerationkeepsawayviolence.

045

以谦虚处世可以获得尊重

以明理办事可以明白是非

以恭敬待人可以广获善缘

以道德修身可以升华人格

Handlingaffairswithmodestygainsyourespect.

Doingbusinesssensiblyteachesyourightandwrong.

Treatingotherswithcourtesyleadstogoodaffinity.

Cultivatingyourselfwithvirtueenhancesyourpersonality

o46

把身心安住在体谅上，世界会更宽广

把身心安住在淡泊中，精神会更升华

considerationofothersenlargesyourworld.

Detachmentfromdesiresenhancesyourspirit.

047

不以得为喜

不以失为悲

不以求为苦

不以有为乐

Don'tbejoyfulwhenyougetsomething.

Don'tbesadwhenyoulosesomething.

Don'tsufferbecauseyouhavenothing.

Don'tbehappywhenyouhavesomething.

048

说人之非，须从他的存心而论

称人之是，须看他的形迹来说

Whencriticizingothers,considertheirintentions.

Whenpraisingothers,considertheirbehavior.

049

做人，要有坚强的耐力

才能事事顺遂

做人，要有常开的笑口

才能所求如愿

做人，要有慧心的灵巧

才能广施仁爱

做人，要有健康的身心

才能不烦人

Healthofbodyandmindmakesyouself-reliant.

Perseverancemakesyourbusinesssuccessful.

Compassionmakesfriendsofstrangers.

Smilesmakeyourwishescometrue.

050

为人，亲和为贵

做事，勤奋为贵

治学，认真为贵

修心，无念为贵

Togetalong,beamiable.

Inbusiness,bediligent.

Inresearch,beserious.

Topracticeandcultivate,bedetached.

051

君子交友，先交而后友，故少怨尤

小人交友，先友而后交，故多怀恨

Avirtuouspersoninciteslittleresent-mentbecauseheunderstandspeoplebeforehemakesnewfriends.

Ameanpersonincitesmuchresentmentbecausehemakesfriendswithoutfirstunder-standingthem.

052

安分守贫，何等清闲

不争人我，何等自在

Howhappyitistobecontentwithasimpleandvirtuouslife!

Howeasyitisnottoquarrelandgossip!

053

家内和睦者，家道必昌

外事和睦者，外事必办

Harmonybringsfamilyprosperity.

Harmonyfringsbusinesssuccess.

054

繁华热闹的生活，过后则感凄凉

清淡朴素的做人，历久犹有余味

Afteranextravagantlife,youfeeldesolateandcheerless.

Afterconsortingwithatranquilperson,youhavelongsweetmemories.

055

言谈最大的罪恶，莫大于诬陷妄语

行事最大的罪恶，莫大于刻薄寡恩

做人最大的罪恶，莫大于损人利己

心术最大的罪恶，莫过于贪瞋邪见

Thebiggestevilinspeechistolieandaccusesomeonefalsely.

Thebiggestevilinaffairsistobecold-heartedandungrateful.

Thebiggestevilinsocietyistobenefitfromhurtingothers.

Thebiggestevilincharacterisgreed,hatred,andignorance.

056

做人能圆融，别人自然少怨尤

待人少怨尤，做人自然会圆满

Considerationofothersbringsnoresentment.

Noresentmentleadstoperfectbehavior.

057

以随喜代替忌妒，自然事事欢喜

以随和代替孤傲，自然处处祥和

以随缘代替执着，自然时时自在

以随份代替勉强，自然人人交心

Youwillbehappywhenyoucelebrateotherpeople'sgooddeedswithoutjealousy.

Youwillenjoyharmonywhenyouareamiableandnotegocentric.

Youwillbecarefreewhenyoufollowcausesandconditionsandarenotstubborn.

Youwillwinheartswhenyouaremodestanddonotforceotherstoactagainsttheirwill.

058

凡事往好处想的人，快乐满怀

因为好心自然想好事

凡事往坏处想的人，痛苦不堪

因为坏心自然想坏事

Theoptimisticarefullofhappinessbecausetheyalwaysthinkofgoodthingswithgoodhearts.

Thepessimisticarefullofsufferingbecausetheyalwaysthinkofbadthingswithfainthearts.

059

股票，有涨有跌；经商，有赚有赔

事业，有起有落；计划，有成有败

比赛，有胜有负；地位，有上有下

际遇，有好有坏；人生，有得有失

Astockmayriseorfall.

Abusinessmayearnorlose.

Anenterprisemayprosperordecline.

Aplanmaysucceedorfail.

Agamemaybewonorlost.

Acareermaygoupordown.

Anencountermaybegoodorbad.

Alifemaybehappyorsad.

060

栽花种树、积谷防饥

等待中有无限的希望

器官移植、捐血救人

延续中有无限的希望

修桥铺路、开发土地

建设中有无限的希望

选贤与能、整顿史治

革新中有无限的希望

Plantingtreesandflowersandstoringfoodagainstfaminebringpeopleendlessconfidenceintheirsociety.

Donatingbloodandorgansbringspeopleendlessconfidencefortheirsurvival.

Constructingbridgesandroadsbringspeopleendlessconfidenceinplannersandengineers.

Electingablecandidatesandreformingpoliticsbringpeopleendlessconfidenceingovernment.

061

福德因缘如银行的存款

除了应用外，更要培植福德因缘

福德因缘如稻田的种子

除了收成外，更要培植福德因缘

Blessednessislikemoneyinthebank:asweuseitwemustearnmore.

Blessednessislikearicefield:aftertheharvestwemustplantagain.

062

无求的布施，端严高贵，令人感念

无悔的布施，身心光明，令人赞美

practicinggenerositywithoutrewardisnoble.

Practicinggenerositywithoutregretistobepraised.

063

“敢”是勇气，则表示有智慧

“敢”是发心，则表示能担当

Daringiscourage:itmeanswisdom.

Daringisaspiring:itmeansbuty.

064

憎其恶而及其人，此乃人之常情

嫌其恶而友其人，则人之所难也

It'snormaltohateevildeeds.

It'shardtolikesomeonewhodoesdisgustingthings.

065

摄身守意，柔和自安

施与无畏，相融无碍

Guardingyourdeedsandthoughtsmakesyougentle.

Itiseasytogetalongwithpeoplewhoarenotafraidofyou.

066

富贵自喜舍中来

家业自勤俭中来

善友自道义中来

宁静自淡泊中来

Fromlabor,money.

Fromcharity,love.

Fromgenerosity,friendship.

Fromnodesire,peace.

067

助人者必能得福

慈爱者必能无怨

行善者必能销恶

离欲者必能无恼

Thosewhohelpotherswillgainfortune.

Thosewhoarecompassionatedonotcomplain.

Thosewhobogoodwillridthemselvesofbaddeeds.

Thosewhodesirelittlewillbefreeofdefilement.

068

杯盘器皿要涤去尘污，才能纳受洁物

沟渠河床要疏通杂质，才能畅游无阻

花圃田园要除草尽竟，才能心旷神怡

自我身心要加以净化，才能开发宝藏

Cupsandplatesmustbecleanedbeforefoodisservedinthem.

Ditchesandriverbedsmustbeclearedbeforewatercanflowfree.

Gardensandfieldsmustbeweededbeforeplanting.

Ourbodiesandmindsmustbepurifiedbeforewecultivatethem.

069

每一件事

都是要依靠众多的因缘才能成就

每一个人

都是要仰赖无限的生命才能成长

Everyachievementdemandscausesandconditions.

Everyoneneedsalonglifetogrow.

070

知足常乐是“天堂”

慈悲喜舍是“道场”

服务助人是“福田”

欢喜融和是“乐园”

Compassion,loving-kindness,joyfulness,andequanimityaregoodpractice.

Servingothersislikecultivatingafieldofblessedness.

Joyandharmonyarelikeastrollinameadow.

Contentmentandhappinessareparadiseonearth.

071

一味接受的人生是贫穷的因果

经常喜舍的人生是富贵的因果

Alifeofreceivingispoor.

Alifeofgivingisrich.

072

太阳因为照射热能而给人温暖

花朵因为散发芬芳而令人喜悦

大海因为包容万有而被人重视

人生因为积聚慈悲而受人尊敬

Thesunwarmstheworldbyitsradiance.

Flowersbringjoythroughtheirfragrance.

Theseaoverwhelmsuswithforcefulness.

Wegaintheworld'srespectbycompassion.

073

心中烦恼无明即地狱

心中菩提正见即天堂

心中尤悲苦恼即地狱

心中安乐幸福即天堂

Defilementandignorancebringyouhell;enlightenmentandrightunderstandingbringyouparadise.

Sorrowandtroublebringyouhell;peaceandjoybringyouparadise.

074

仅管家财万贯，却悭吝不舍

这是怀珠作丐

仅管坐拥金山，却为富不仁

这是藏宝穷人

Astingyrichmanislikeabeggarwithapearl.

Anevilrichmanislikeapoormanwithtreasure.

075

懂得用钱的人，金钱是功德

不会用钱的人，金钱是罪恶

Moneycangainmeritsifusedforgood.

Moneycanbeevilifusedforill.

076

有失败的勇气，才有成功的希望

有辛勤的耕耘，才有丰富的收成

Thecouragetofailbringsthehopeofsuccess.

Diligencebringsagoodharvest.

077

书不读，不为我有

理不明，不为我知

Abookcarelesslyreadisnotyours.

Alessonmisunderstoodinnotyours.

078

爱是自私的，爱也是奉献的

爱是染污的，爱也有清净的

爱是狭隘的，爱也有宽广的

爱是愚痴的，爱也是超越的

Lovemaybeeitherselfishordedicated.

Lovemaybeeitherdefiledorpure.

Lovemaybeeithernarroworbroad.

Lovemaybeeitherfoolishortranscendental.

079

愿从心生，发愿就是“发心”

果从缘有，结缘就是“结果”

Vowcomesfromtheheart;makingavowisaspiring.

Fruitcomesfromconditions;makingaffinitybringsgood.

080

乐观如明灯，照亮希望的前程

消极如毒品，腐蚀健康的心灵

Optimismisthelampofhope.

Pessimismisthedrugofsorrow.

081

欢喜做事，事劳而不觉其累

良友伴行，路遥而不觉其远

Whenyoulikeyourwork,youdonottirequickly.

Whenyoulikeyourcompanions,atripseemsshort.

082

能从所得中获益，世俗之凡愚也

能从捐失中获益，升华之大智也

Tobenefitfromyourgainisordinary.

Tobenefitfromyourlossiswisdom.

083

对父母的慈悲是孝

是亲人的慈悲是爱

是师友的慈悲是义

是众生的慈悲是仁

compassionforparentsisfilialpiety.

Compassionforrelativesislove.

Compassionforteachersandfriendsisrighteousness.

Compassionforsentientbeingsisbenevolence.

084

懂得利用时间的人

便是懂得生命的智者

懂得利益别人的人

便是懂得人生的圣者

Youarewisewhenyouknowhowtouseyourtime.

Youareasagewhenyouknowhowtobenefitothers.

085

用语言赞美别人是口中放光

用眼神关怀民瘼是眼中放光

用耳朵聆听苦难是耳中放光

用悲心体谅众生是心中放光

Topraisemeanstohaveaglowingtongue.

Toseesufferingmeanstohaveglowing

Tohearsufferingmeanstohaveglowingears.

Tobecompassionatemeanstohaveaglowingheart.

086

电话传真，让现代人有了“天耳通”

电视传讯，让现代人有了“天眼通”

报章杂志，让现代人有了“神足通”

电脑网络，让现代人有了“他心通”

Telephonesandradiosgiveustheearsofgods.

Televisionandcinemagiveustheeyesofgods.

Newspapersandmagazinesaremagiccarpets.

ComputersandtheInternetletusreadpeople'sminds.

087

能够乐善好施，必非贪财之辈

能够视死如归，必非无耶之徒

能够淡泊名利，必非好名之人

能够扬亲显荣，必非不肖之子

Generouspeoplearenotgreedy.

Peoplewhosacrificetheirlivesarenotscoundrels.

Peopledetachedfromworldlydesiresdonotwrestleforfame.

Peoplewhostrivetobringhonortoparentsarenotworthless.

088

时间即是生命

争取时间，就是抢救生命

寿命就是时间

浪费时间，就是糟蹋生命

Timeislife:usingtimewellissavinglife.

Lifeistime:squanderingtimeiswastinglife.

089

会善用时间，就是会处理生命

能掌握时间，就是能拥有人生

Usingtimewellistreasuringlife.

Seizingtimeismasteringlife.

090

学习不只要求得知识

更要开启智慧

读书不只要求得学问

更要身体力行

Learningisnotforknowledgeonly,butforincreasingwisdom.

Studyisnotforeruditiononly,butforputtingtouse.

091

心胸宽大者能广

心田宽大者能有

心海宽大者能容

心量宽大者能空

Tolerantpeoplearerichandgenerous.

092

人生七十才开始，慈心悲愿无了时

人生七十古来稀，立功立德无量寿

Lifebeginsatseventy,andevenwhenoldwecanbecompassionateandmakevows.

Werarelyseeseventy,butifweachieveandarevirtuouswecanenjoyendlesslives.

093

德行善举，是永不失败的投资

慈悲大爱，是永不战败的盾牌

Moralityandgooddeedsareunfailinginvestments.

Compassionandlovemakeanimpenetrableshield.

094

我们能在生时多做善事，则临死何惧

我们能在平日贡献社会，则虽死犹生

Whenwedoallthegoodwecan,weneednotfeardeath.

Whenweoffersocietyallwehave,weliveafterwedie.

095

发心吃饭，饭就能吃得满足

发心睡觉，觉就能睡得香甜

发心走路，路就能走得长远

发心做事，事就能做得起劲

Aspiringtoeat,youcaneatheartily.

Aspiringtosleep,youcansleepsoundly.

Aspiringtowalk,youcanwalkendlessly.

Aspiringtosucceed,youcansucceedpowerfully.

096

以诚感人，人也报之以诚

以德服人，人也报之以德

Honestywillberepaidwithhonesty.

Virtuewillberepaidwithvirtue.

097

我们可以到深海里找到宝藏

我们可以到沙漠里探到油矿

我们可以到废墟里挖到古迹

我们可以到人群里找到缘份

Findgemsintheocean.

Findoilinthedesert.

Findancientcitiesunderheapsofrubble.

Findaffinitywithothers.

098

每一个人都能修口修心，就能正己正人

每一个人都能敦亲睦邻，就能齐家治国

每一个人都懂缘起真理，就能相互依存

每一个人都行八菩提分，就能正常生活

Bycultivatinggoodthoughtsandwordsyoubecomewholesomewhilehelpingothersbecomewholesome.

Byrealizingtheprincipleofdependentoriginationyouliveinharmonywithothers.

Bylivinginharmonywithothersyoubringharmonytofamilyandcountry.

Bypracticingthenobleeightfoldbathyoucanleadagoodlife.

099

能够克服困难，便能获得良机

能够解决困难，便能化解危机

能够面对困难，便能寻求转机

能够不怕困难，便能把握时机

Attackaproblemandgainadvantage.

Resolveaproblemandavertacrisis.

Faceaproblemandovercomedanger.

Havenofearandseizeyourchance.

100

能在心中寻找和平的人

是最幸福的人

能在众中发挥热力的人

是最智慧的人

Thehappiestpeoplehavepeaceofmind.

Thewisestpeoplearefullofenthusiasm.。